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Testimonials


I appreciate that you push me because you know I can do it, even when I don’t. I’m just amazed at what I can do. I say thank you, thank you, thank you and I look forward to every Pilates class.

Ralph R

You will not find a better Pilates studio that has you in mind. In one hour we accomplish what it would take me a week if working out on my own. I will never go anywhere else

Laura H

I consider Pilates a wonderful gift to my body. It is hard work that takes concentration, practice, and persistence. I am a man in my fifties who started pilates instruction over 5 years ago and have found myself becoming stronger, more flexible, and more aware of the muscles in body. I credit Mindful Movement- a Pilates Studio for where my body is today, thank you!

David C

Pilates has been the one workout that I have stayed with because of how it makes me feel. Kylene is an excellent instructor, extremely knowledgeable, and always makes me feel like a VIP client. Most importantly, she takes an active interest in my personal goals and expectations and always keeps my physical limitations in mind so we can easily work through and around them

Wendy M

What Makes Us Different


With Pilates being a new buzzword used everywhere from healthclubs to small fitness studios, it is easy to see why anyone could be confused about what the Pilates method is really about.

Not all Pilates Studios are equal- Let me share how we are unique.

Mindful Movement-a Pilates Studio in the Uptown/Highland Park area of Dallas TX is independently owned and operated by Kylene Law. Kylene has a qualified perspective that not many Pilates instructors have. She shares a similar story as many of her clients. Faced with a life of chronic pain, she made the decision to commit fully to the Pilates method and devote her life to helping others. Her experience, approach and knowledge uniquely qualifies her as a highly sought after movement professional in the Pilates community.

“Change happens through movement and movement heals”
~Joseph Pilates


Why Clients Choose Us:

  1. Private Studio- Zero distractions: One client and the Pilates instructor. We believe this fosters an environment for results. The only exception to this rule is small group Pilates classes. (3 max).
  2. Integrity: We are committed to integrity to our clients, studio, Community and ourselves. We will respect, maintain boundaries, protect confidentiality and acknowledge the limitations of the ability to treat and to refer out when needed.
  3. Fully Certified Pilates Instructors: Comprehensive certifications can take over a year of study to complete, and often requires many hours 500-900 hours spent in the studio as an apprentice teacher.
  4. Small classes: 3 participants max for Reformer Pilates class – structured like privates.
  5. Full Amenities: We have a shower and products to get ready with.
  6. Prices: The groups are the same price as the large studios with 20 reformers. We offer the best value for Pilates training in Dallas TX.
  7. Experience: We’ve been teaching for over a decade. We have been in your shoes and know what it takes to be successful.
  8. Approach: No two bodies are the same so we train the body is in front of us. We will work with clients wherever they are and find the perfect Pilates workout for them.

New Client Introductory Packages


New to Pilates and our studio? Use one of our introductory Pilates studio packages to discover the difference that Pilates will make in your body.

Introductory Private Package

3 Private Pilates Sessions
$199

Purchase

Studio Sampler

3 Private Sessions & 3 Group Classes
$319

Purchase

Introductory Duet Package

3 Duet Pilates Sessions
$150 per person

Purchase

Contact


3720 Rawlins St, Dallas TX, 75219 – Suite L

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