Are you craving personalized experience and results that don’t disappoint?
Mindful Movement in uptown Dallas is the oasis of serenity where you can experience truly personal attention during each Pilates session (whether its’ a group class or a Private session.) Every session is all about YOU, it is as unique as your own fingerprint and is designed thoughtfully for results and your goals.
- Private Studio – Zero distractions: In a private or small group setting you will be in an environment that fosters success and results.
- Integrity: We are committed to integrity to our clients, studio, Community and ourselves. We will respect, maintain boundaries, protect confidentiality and acknowledge the limitations of the ability to treat and to refer out when needed.
- Fully Certified Pilates Instructors: All of the instructors at Mindful Movement are comprehensively trained on all pieces of Pilates equipment and possess the necessary skills to give you a workout that will produce results.
- Small classes: 3 participants max for Pilates Reformer class – structured like privates.
- Full Amenities: We have a shower and products to get ready with.
- Approach: No two bodies are the same so we train the body that is in front of us. We will work with your needs and goals and will create the perfect Pilates workout that will help you move and feel better.