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Intelligent exercise
Profound results

Come and transform your body at the premier Pilates studio in the heart of Dallas

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Pilates you can trust


We provide solutions to create change in your body

At Mindful Movement Pilates studio in Dallas, you can count on getting personalized Pilates training that will help you feel your best every day. Enjoy private, duet or small group Pilates classes with a team of our certified Pilates instructors.

We are conveniently located in the Uptown area near Highland Park and Turtle Creek. Every session is all about YOU, it is as unique as your own fingerprint and is designed thoughtfully for results and your goals.

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Pilates instructor teaching a client during a Pilates session in Dallas TX

Pilates made personal

  1. Private Studio: – We choose this model so we could focus on you. Our philosophy is hands on, eyes on. You deserve the most out of your time.
  2. Small classes: Clients get the most out of their classes seeing quicker results because of the hands on feedback they get from their certified Pilates instructor.
  3. Perfect fit for a busy schedule: With our amenities, you can come before work or during lunch and get ready quickly to go back quickly. Coming after work? No problem. You can change to start your session.
  4. Approach: We don’t teach what is trendy, we teach Pilates. The session is always customized to what’s going on with your individual body. No two bodies are the same. We will meet you where you are and get you where you need to be.
Instructor teaching a client on the reformer during a private pilates session

Mindful Movement is your best choice for Pilates Studios in Dallas TX

Come as you are. Leave at your best.

  • Mindful Movement is a premier boutique Pilates studio in Dallas, Turtle Creek, Highland Park and Uptown Dallas.
  • Our certified Pilates instructors cater to our clients individual needs and Pilates goals keeping their Pilates workouts fun yet challenging in a nurturing environment.
  • Bigger is not always better, we take a smart approach to fitness and our clients see the benefits!
  • Our private Pilates studio offers private Pilates, duet Pilates and small group reformer classes.

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What People are Saying


Write a Review

Francesca Scilla Avatar

I truly recommend mindful movement to everyone. I cannot thank Kylene enough for motivating me and helping me to get... read more

Francesca Scilla 10/25/2018
Abby Mastrocola Avatar

I took my first beginner Pilates class. My instructor made everything very easy to understand and corrected my form several... read more

Abby Mastrocola 10/24/2018
Lillian Magee Bauer Avatar

Mindful Movement is the best! I was so nervous about going because I have let myself get out of shape... read more

Lillian Magee Bauer 10/12/2018

Book Your Pilates Session


It is easy to book your Pilates session at Mindful Movement Pilates Studio in Dallas TX. We offer online booking and are always there to answer your phone calls or emails in case you need help finding the right Pilates session.

Referral Program

We appreciate you telling others about us! Your referral can earn a free class or credit toward a private session. For your review on google, Yelp and Facebook you will receive a free class.

858-652-9748

Three easy ways to book an appointment

Three easy ways to book your appointment. Call us 858-652-9748, schedule online or email the studio kylene.law@dallaspilatesstudio.com

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Enjoy the Session

Arrive a few minutes early to fill out any necessary paperwork and to get to know your teacher. Get ready to enjoy the best hour of your day!

Contact us if you have any questions

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Mindful Movement Pilates Studio

3720 Rawlins St, Dallas TX, 75219 – Suite L

How to Find Us

Mindful Movement Pilates studio is conveniently located at 3720 Rawlins Street in Dallas. Our major cross street is Oaklawn and we are located across the street from Eatzi’s and Starbucks in-between Cedar Springs and Lemon. We are located in the heart of Dallas nestled in the neighborhood of Turtlecreek minutes away from Downtown Dallas, Highland Park and uptown Dallas. Clients may park in front, in back or across the street at Goody Goody.