How to Get Started


We want to make getting started as painless as possible. Simply purchase the Pilates option that resonates with you and schedule online through our scheduling service or by emailing the studio Pilates.studio@mindfulmovementdallas.com

Introductory Private Package

3 Private Pilates Sessions
$199

We get to know your body and you yours! We work on the precision and flow, creating a very unique experience for your body and mind. The sessions are an introduction to the six principles of Pilates and equipment. We cover safety, studio etiquette and transitions. After the three sessions you will be eligible to enter the group classes.
(Sessions expire in 30 days)

Purchase

Studio Sampler

3 Private Sessions &
3 Group Classes
$319

New to Pilates and our studio? This is the ultimate package. Three private sessions and three group classes for $319.oo Learn the fundamentals that are essential for success in your practice.
(sessions expire in 60 days)

Purchase

Introductory Duet Package

3 Duet Pilates Sessions
$150 per person

Enjoy the benefit of Private Pilates Training but with the motivation that comes from training with an exercise partner, at a reduced rate! Duet Pilates (2-Person training) is so much fun and a great way to stay committed to regular workout schedule. You must provide your own partner and have the same schedule.
(sessions expire in 30 days)

Purchase

Private Instruction

How to get started with Private sessions: Private instruction is an ideal way to work with injuries , or strategic goals. You’ll receive the undivided attention with a session thoughtfully customized entirely to your needs. Purchase packages through the online system and schedule online through our scheduling service or by emailing the studio pilates.studio@mindfulmovementdallas.com
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Duet Instruction

How to get started with Duet Sessions: Friends that sweat together stay together. Duets are an excellent way to stay committed to a regular workout schedule as you’ll be committed to a friend. Duets can bring out the best in you, keeping you on your toes and accountable to your commitments. Partners must have the same schedule and fitness ability. Purchase packages through the online system and schedule online through our scheduling service or by emailing the studio pilates.studio@mindfulmovementapilatesstudio.com
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Group Classes

How to get started with group classes: New to Pilates and our studio? New to Pilates and our studio? To ensure a safe and efficient Pilates workout, private introductory sessions are required before joining a group equipment class. If you’ve taken equipment based Pilates in the past email the studio and we will see if it will be a good fit. Purchase packages through the online system and schedule online through our scheduling service or by emailing the studio pilates.studio@mindfulmovementdallas.com

Single Class

How to get started: Purchase single class through our online system, from there you are able to book your class.

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